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There is a difference between working hard to create a life that truly serves you and working hard to create a life that you’ve been told you should want.Vironika Tugaleva
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There are few things more powerful than people united. What they unite over is not what matters.... The most important aspect is remembering our existing connection, and, through that, allowing ourselves to feel at peace.Vironika Tugaleva
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In my isolation, I dreamt of power. My daydreams and fantasies were all about how I could win, how I could be number one, how I could have my cake and eat it too. When those dreams were fulfilled, I felt nothing. The love-sized hole within me grew larger and larger as I died by my own hand, by my own mind. During my transformation, I found what I needed to fill the hole. I found peace, joy, and connection. To power, I waved goodbye. I thought that being a loving, spiritual being meant sacrificing that triumph-hungry drive within. For much too long, I ignored these urges, believing them to be the opposite of love while I cycled in and out of love awareness. The day that my love mindset became a permanent state of mind was the day I realized that love is not the opposite of power. Love is power. Love is the strongest power there is.Vironika Tugaleva
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In today's world, it is tempting to follow suit and artificially numb the emotions you don't want while inducing the ones that you do want. The problem is that pushing pleasure into your veins will not get you out of quicksand, nor will blocking pain bring you relief. The solutions do not lie in the world of emotions, but rather in the world of thoughts.Vironika Tugaleva
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To extend compassion to a so-called villain, to forgive those who have wronged you, and to find common ground with someone who has been awfully isolated are not acts typically met with fireworks and swelling violins. More often than not, they are pushed away. To love, really love, is to do them anyway.Vironika Tugaleva
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When we stop looking for someone to complete us... We find completion in ourselves.Vironika Tugaleva
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When we stop looking for someone to complete us, we find completion in ourselves.Vironika Tugaleva
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No matter how much you cry, the tears will dry. No matter how many nightmares, flashbacks, visions, or terrors you endure, they will pass. To weather these in order to find your true self and the happiness you deserve, that is not a risk. To waste the time you have in this body, never showing your soul to yourself or anyone else, living in fearful misery — that is really the most dangerous thing you can do. .Vironika Tugaleva
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Most things that are true are simple. To lose weight, eat less than you burn. To reduce stress, find a job you love. To resolve conflict, be patient and peaceful. These are very, very simple in that they are complete concepts that take no more than a sentence to say. They are not, however, easy, because they must be applied consistently.Vironika Tugaleva